Welcome Macro Scholars! Enrollment coming soon!
Fit Me CeceDee, LLC
Welcome Scholar
About Cece Dee
50+ years old. CEO. Wife. Bonus mom. Daughter. Sister. Auntie Extraordinaire. Outgoing Introvert. College Graduate. Educator. Facilitator. Presenter. Mathematician. Wordsmith. Active Real Estate Agent. Reader. Writer. Coffee & Wine Drinker. Traveller. Boater. Professional Foodie.
About Us
What should YOU eat?
How can YOU have FUN?
What should YOU eat?
Macro Mixology is an educational approach to nutrition. Scholars are introduced to the calculation and the re-calculation of the Proteins, Carbs & Fats. Scholars receive game changing techniques in your selection & consumption of foods. The educational coaching sessions teach you how to mix these THREE macronutrients for the achievement of your ultimate goal- a healthier YOU!
How do YOU get fit?
How can YOU have FUN?
What should YOU eat?
Counting MACROS are an essential part of your quest to be LEAN, TONE and FIT. And so is your exercise program! Each Macro Mixology Scholar will receive a customized workout program. The exercise program is designed with YOU in mind and written by a NASM certified exercise coach.
How can YOU have FUN?
How can YOU have FUN?
How can YOU have FUN?
Macro Mixology Scholars have FUN! You can join a school of thought that tracking your calories- protein, carbs & fats is FUN! It is especially FUN when you are grouped with individuals on the same journey. Other Macro Mixology Scholars will serve as your accountability partners. You grow and learn with Scholars who share your quest to be FIT through FOOD.
SERVICES
Macro Scholar
Macro Mixology for Beginners
Macro Mixology Intermediate
3-6 month macronutrient educational program where advanced Scholars receive initial customized MACRO calculations with weekly adjustments as needed, a comprehensive MACROS guide, a workout regimen, weekly checkins, group accountability access as well as 1 on 1 nutrition coaching connection. Designed to make Scholars proficient in MACRO calculations and counting.
Macro Mixology Intermediate
Macro Mixology for Beginners
Macro Mixology Intermediate
3-month macronutrient educational program where Scholars receive initial customized MACRO calculations with weekly adjustments as needed a MACROS guide, a workout regimen and group accountability access. This program is an intermediate program that creates self efficiency with MACRO counting.
Macro Mixology for Beginners
Macro Mixology for Beginners
Macro Mixology for Beginners
6-week macronutrient educational program where Scholars receive initial customized MACRO calculations, a MACRO guide and a workout regimen and group accountability access. This program is an introduction for beginners. It acquaints Scholars with the process of counting calories with a concentration on their Proteins, Carbs and Fats.
Macronutirient Group Coaching
Enrollment Open for 2022! Apply today
https://docs.google.com/forms/d/1QbtEVAHd1rt0SNLepWqU3lmwpZmfRL3_2OWkGsEY_ZY/